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Kitchen Menu

Breakfast: Available 8am-1pm or ask staff Lunch: Available 8am-7:30pm



Protein Sandwiches/Wraps

Organic produce, chicken, cheese, sauces, and whole wheat bread; hormone and nitrate-free meat




Asian Slaw Wrap

*Roasted chicken, *red onion, *cucumber, *tomato, *carrot slaw, and *ginger dressing on a flour wrap (*ORGANIC)

$14

Dairy free
Dairy free
Asian Slaw Wrap


BLT Sandwich

Bacon, *lettuce, *tomato, and *mayo on *toasted whole wheat bread (*ORGANIC)

$14

Dairy free
Dairy free
BLT Sandwich


Italian Sandwich

Ham, spicy capicola, prosciutto, salami, provolone, *arugula, almond pesto, and spicy Mama Lil's on ciabatta (*ORGANIC)

$15

Tree nuts
Tree nuts
Italian Sandwich


Grass-Fed Reuben

Grass-fed pastrami, *sauerkraut, Swiss cheese, and *Thousand Island dressing, toasted on *whole wheat bread (*ORGANIC)

$15

Grass-Fed Reuben


Grass-Fed Burger

6 oz beef patty with your choice of *cheddar or Swiss cheese, *lettuce, *tomato, *onion, *mayo, and *mustard on ciabatta (*ORGANIC)

$15

Grass-Fed Burger


Tonya Wrap

Turkey, bacon, *avocado, *tomato, *lettuce, and *red onion on *GF coconut wrap (*ORGANIC)

$15

Gluten free
Gluten free
Dairy free
Dairy free
Tonya Wrap


Organic Chicken Salad Sandwich

House chicken salad, lettuce on whole wheat bread

$14

Tree nuts
Tree nuts
Organic
Organic
Organic Chicken Salad Sandwich


Dilly Tuna Sandwich

Dilly tuna salad and *lettuce on *whole wheat bread

$15

Dairy free
Dairy free
Dilly Tuna Sandwich


Turkey Club Sandwich

Turkey, bacon, *lettuce, *tomato, and *mayo on three slices of *toasted whole wheat bread (*ORGANIC)

$15

Dairy free
Dairy free
Turkey Club Sandwich


Caprese Sandwich

*Melted mozzarella,*tomato, pesto, *basil, and *Balsamic vinaigrette on toasted sourdough (*ORGANIC)

$11




Salads

House-made Organic Dressings




Organic Beet Hazelnut Salad

Roasted beets, hazelnuts, hemp seeds, spring mix, and vegan dill ranch dressing

$14

Vegan
Vegan
Gluten free
Gluten free
Dairy free
Dairy free
Tree nuts
Tree nuts
Organic Beet Hazelnut Salad


Organic Gardentastic Salad

Roasted seed mix, tomato, cucumber, bell pepper, carrot, spring mix, and vegan dill ranch dressing

$13

Gluten free
Gluten free
Dairy free
Dairy free
Organic Gardentastic Salad


Kale Chicken Caesar Salad

*Roasted chicken breast, parmesan, croutons, *kale, and *caesar dressing (*ORGANIC)

$15

Kale Chicken Caesar Salad


Kale Quinoa Salad

*Quinoa, *dried cranberries, *cherry tomato, *roasted seed mix, *kale, and tahini dressing (*ORGANIC)

$14

Gluten free
Gluten free
Dairy free
Dairy free
Kale Quinoa Salad


Mediterranean Salad

Kalamata olives, feta, *cherry tomato, *cucumber, *red onion, *spring mix, and *Balsamic vinaigrette (*ORGANIC)

$14

Gluten free
Gluten free
Mediterranean Salad


Organic Simple Green Salad

Tomato, cucumber, red onion, spring mix, and Balsamic vinaigrette

$9

Gluten free
Gluten free
Dairy free
Dairy free
Organic Simple Green Salad



Kids Option




Grilled Cheese Sandwich

Swiss and *cheddar cheese on *whole wheat bread (*ORGANIC)

$8

Grilled Cheese Sandwich


Peanut Butter & Jelly Sandwich

*Peanut butter and *jam on *whole wheat bread (*ORGANIC)

$8

Peanut Butter & Jelly Sandwich


Hummus & Veggie Plate

*House hummus with *carrot, *celery, *cucumber, and *peppers (*ORGANIC)

$8

Hummus & Veggie Plate


Fruit Dish

*Fresh, local (when possible), and seasonal fruit (*ORGANIC)

$10

Fruit Dish



Plant-Based Sandwiches/Wraps

Organic produce, sauces, and whole wheat bread




Radical Reuben Sandwich

Marinated tempeh, *sauerkraut, almond spread, and *Thousand Island dressing, toasted on *whole wheat bread (*ORGANIC)Marinated Tempeh, Sauerkraut, Almond Spread, 1000 Island Dressing, Served Hot on Rye Bread

$13

Vegan
Vegan
Tree nuts
Tree nuts
Radical Reuben Sandwich


T-Blat Sandwich

Tempeh bacon, *lettuce, *avocado, *tomato, and Veganaise, on *toasted whole wheat bread (*ORGANIC)

$12

Vegan
Vegan
T-Blat Sandwich


Organic Typical Veggie Sandwich

Avocado, hummus, tomato, cucumber, carrot, red onion, and lettuce on whole wheat bread

$12

Vegan
Vegan
Organic Typical Veggie Sandwich


Big Easy Sandwich

*Roasted Eggplant, *zucchini, *sweet potato, *red pepper, *lettuce, *garlic herb aioli, and Kalamata olive tapenade on ciabatta (*ORGANIC)

$14

Vegan
Vegan
Big Easy Sandwich


Benevolent Burrito

*Black bean & corn salsa, *avocado, *carrot slaw, and *sweet chipotle burrito sauce on a flour wrap (*ORGANIC)

$12

Vegan
Vegan
Benevolent Burrito


Quinoa Burger

*House quinoa & black bean patty, *tomato, *lettuce, almond spread, and *mustard on ciabatta (*ORGANIC)

$14

Vegan
Vegan
Tree nuts
Tree nuts
Quinoa Burger



Breakfast -Served Until 1:30

Organic produce, chicken, cheese, sauces, and whole wheat bread; hormone and nitrate-free meat




Bacon/Tempeh Burrito or Bowl

Your choice of bacon or tempeh bacon, *roasted potatoes, *eggs, *sautéed vegetables, *cheddar, and *tomato in a flour tortilla or bowl (*ORGANIC)

$14

Bacon/Tempeh Burrito or Bowl


Ultimate Beef/Chicken Burrito or Bowl

Your choice of beef or *chicken sausage, *roasted potatoes, *black beans, *eggs, *sautéed vegetables, *cheddar, and *tomato in a flour tortilla or bowl (*ORGANIC)

$14

Ultimate Beef/Chicken Burrito or Bowl


Breakfast Platter

*Two eggs (fried or scrambled) with *cheddar; your choice of *muffin, sourdough toast, or *whole wheat toast; bacon, *chicken sausage, or pork sausage; and either *potatoes or *fresh fruit. (*ORGANIC)

$15



Veggie Burrito or Bowl

*Roasted potatoes, *black beans, *eggs, *sautéed vegetables, *cheddar, and *tomato in a flour tortilla or bowl (*ORGANIC)

$12

Veggie Burrito or Bowl


Organic Egg Sandwich

Fried eggs, cheddar, lettuce, tomato, red onion, mayo, and mustard on whole wheat bread

$11

Organic Egg Sandwich


Chicken/Bacon Egg Sandwich

Your choice of *chicken sausage or bacon, *fried egg, *cheddar, *lettuce, *tomato, *red onion, *mayo, and *mustard on *whole wheat bread (*ORGANIC)

$13

Chicken/Bacon Egg Sandwich


Pancake Platter

Three gluten-free pancakes, served with *butter, *maple syrup, and *seasonal fruit (*ORGANIC)

$13

Pancake Platter


Acia Bowl

Acai, bananas, strawberries, apple juice, house granola, seasonal fruit, and honey

$12



Organic Yogurt Parfait

Your choice of coconut or whole milk yogurt, house granola, and seasonal fruit

$10

Organic Yogurt Parfait



All Organic Smoothies




Crazy Cacao Super Smoothie

Banana, mango, raw cacao powder, vanilla sunwarrior protein powder and coconut milk

$9

Dairy free
Dairy free
Gluten free
Gluten free
Crazy Cacao Super Smoothie


Happy Belly Super Smoothie

Blueberries, raw cacao powder, stevia, vital whey protein powder, and grass-fed kefir

$9

Gluten free
Gluten free
Happy Belly Super Smoothie


Super Green Dream Smoothie

Kale, banana, strawberries, spirulina, sunwarrior protein powder, kombucha, and coconut milk

$9

Dairy free
Dairy free
Gluten free
Gluten free
Super Green Dream Smoothie


Acai Activator Smoothie

Acai, banana, strawberries, and apple juice

$8

Dairy free
Dairy free
Gluten free
Gluten free
Acai Activator Smoothie


El Tropicoso Smoothie

Mango, pineapple, banana, cucumber, coconut milk powder, and coconut milk

$8

Dairy free
Dairy free
Gluten free
Gluten free
Tree nuts
Tree nuts
El Tropicoso Smoothie


Green Dream Smoothie

Kale, banana, strawberries, spirulina, apple juice, and coconut milk

$8

Gluten free
Gluten free
Dairy free
Dairy free
Green Dream Smoothie


PB & J Smoothie

Peanut, banana, strawberry, apple juice, and coconut milk

$8

Dairy free
Dairy free
Gluten free
Gluten free
Peanuts
Peanuts
PB & J Smoothie


Strawnana Milkshake

Banana, strawberries, whole milk, and maple syrup

$8

Gluten free
Gluten free
Strawnana Milkshake

ADDRESS

315 Federal St.

The Dalles, OR 97058

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Store Hours

Monday-Saturday: 7am-8pm

Sunday: 8am-6pm

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Kitchen Hours

Monday-Saturday: 9am-7:30pm

Sunday: 9am-6pm

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